by HQ Staff | Oct 21, 2014 | Back Pain, Back Pain Solution, Exercise
Back pain is quite common, and in most cases, the pain is related to how the discs, muscles, and ligaments work together. While many people experience acute back pain from mechanical injuries and strains, others suffer from back pain due to inflammation. It is...
by HQ Staff | Oct 6, 2014 | Back Pain Solution, Ergonomics, Exercise, Prevention
Back pain can be one of the most debilitating forms of pain. It can affect our daily routines and prevent us from enjoying life. Back pain can become so disabling that it can negatively affect your finances and leave you isolated and depressed. Unfortunately, over 85%...
by HQ Staff | Sep 22, 2014 | Back Pain, Back Pain Solution, Ergonomics, Exercise, Prevention
Have you suffered from back pain? Unfortunately, most of us will experience some form of back pain at some point in our lives. Back pain can be acute or chronic, and it differs from one person to the other. The pain can be mild, or it can be severe enough to impede...
by HQ Staff | Sep 9, 2014 | Back Pain Solution, Exercise
Many people in pain are often wary of exercising because they are afraid of injuring themselves even further. Sometimes, it can be difficult to know whether they should push themselves into exercising or resting until the pain settles. The truth is that exercise is an...
by HQ Staff | Aug 31, 2014 | Back Pain, Back Pain Solution, Prevention
Back pain can be caused by many factors such as heavy lifting and poor posture. However, these are not the only reasons for back pain. Emotional or mental stress and back pain are directly related to each other. Stress can be damaging because of the tension it can...
by HQ Staff | Aug 6, 2014 | Back Pain Solution
When a person successfully meditates, the mind and body become focused and relaxed. This relaxation can help with chronic back pain as well as the acute flare ups that can come with to much time in front of the computer. Developing a routine of regular periods of...
