by HQ Staff | Oct 21, 2014 | Back Pain, Back Pain Solution, Exercise
Back pain is quite common, and in most cases, the pain is related to how the discs, muscles, and ligaments work together. While many people experience acute back pain from mechanical injuries and strains, others suffer from back pain due to inflammation. It is...
by HQ Staff | Sep 22, 2014 | Back Pain, Back Pain Solution, Ergonomics, Exercise, Prevention
Have you suffered from back pain? Unfortunately, most of us will experience some form of back pain at some point in our lives. Back pain can be acute or chronic, and it differs from one person to the other. The pain can be mild, or it can be severe enough to impede...
by HQ Staff | Aug 31, 2014 | Back Pain, Back Pain Solution, Prevention
Back pain can be caused by many factors such as heavy lifting and poor posture. However, these are not the only reasons for back pain. Emotional or mental stress and back pain are directly related to each other. Stress can be damaging because of the tension it can...
by HQ Staff | Jul 28, 2014 | Back Pain, Ergonomics
If you suffer from upper back and neck pain, you are not alone! Millions of people have pain in their back and neck that can limit lifestyle and physical activities. You may take for granted that you can move your neck a great deal until that one day that you cannot....
by HQ Staff | Jul 15, 2014 | Back Pain, Back Pain Solution, Exercise
It’s a fact that low back pain is one of the most common disabilities in the country. At the current rate, 80% of all Americans will experience low back pain at some point in their lives. Many older people develop low back pain as part of the aging process. Low back...
by HQ Staff | Jul 3, 2014 | Back Pain, Back Pain Solution, Ergonomics, Sciatica
Lower back pain affects millions of people each year. The pain can be so severe that it disrupts regular daily activities. Lower back pain is one of the most common reasons for missed work and one of the top three reasons for doctor visits. While many occurrences of...