by HQ Staff | Oct 6, 2014 | Back Pain Solution, Ergonomics, Exercise, Prevention
Back pain can be one of the most debilitating forms of pain. It can affect our daily routines and prevent us from enjoying life. Back pain can become so disabling that it can negatively affect your finances and leave you isolated and depressed. Unfortunately, over 85%...
by HQ Staff | Sep 22, 2014 | Back Pain, Back Pain Solution, Ergonomics, Exercise, Prevention
Have you suffered from back pain? Unfortunately, most of us will experience some form of back pain at some point in our lives. Back pain can be acute or chronic, and it differs from one person to the other. The pain can be mild, or it can be severe enough to impede...
by HQ Staff | Aug 31, 2014 | Back Pain, Back Pain Solution, Prevention
Back pain can be caused by many factors such as heavy lifting and poor posture. However, these are not the only reasons for back pain. Emotional or mental stress and back pain are directly related to each other. Stress can be damaging because of the tension it can...
by HQ Staff | Jun 20, 2014 | Ergonomics, Prevention
Neck pain can literally be a huge pain in the neck. Not only does it cause discomfort, it is a major reason why people take off from work. Neck pain affects a huge part of the population. While neck pain is sometimes caused by physical trauma, it is also caused by...
by HQ Staff | Jan 2, 2013 | Ergonomics, Prevention
The human body simply was not designed to function well during extended periods of sitting. We evolved to walk vast grasslands, stalk our dinner, and glean and harvest from the surrounding countryside. Before the onset of cars, most people had to walk or ride horses...