by HQ Staff | May 18, 2014 | Back Pain, Back Pain Solution, Ergonomics
Most of us spend a great deal of time sitting down. We commute while sitting, only to be hunched over a computer for eight to ten hours followed by another commute home. Many of our leisure activities revolve around the computer in the form of games and online...
by HQ Staff | Jan 2, 2013 | Back Pain, Exercise
Ahhh, Spring. That intoxicating time of year when everyone comes out of hibernation to squint at the sunshine and start projects, exercise routines and other outdoor activities after the long, dark, cold winter. Springtime is also when our clinic sees an awful lot of...
