by HQ Staff | Aug 6, 2014 | Back Pain Solution
When a person successfully meditates, the mind and body become focused and relaxed. This relaxation can help with chronic back pain as well as the acute flare ups that can come with to much time in front of the computer. Developing a routine of regular periods of...
by HQ Staff | Jul 28, 2014 | Back Pain, Ergonomics
If you suffer from upper back and neck pain, you are not alone! Millions of people have pain in their back and neck that can limit lifestyle and physical activities. You may take for granted that you can move your neck a great deal until that one day that you cannot....
by HQ Staff | Jul 15, 2014 | Back Pain, Back Pain Solution, Exercise
It’s a fact that low back pain is one of the most common disabilities in the country. At the current rate, 80% of all Americans will experience low back pain at some point in their lives. Many older people develop low back pain as part of the aging process. Low back...
by HQ Staff | Jul 3, 2014 | Back Pain, Back Pain Solution, Ergonomics, Sciatica
Lower back pain affects millions of people each year. The pain can be so severe that it disrupts regular daily activities. Lower back pain is one of the most common reasons for missed work and one of the top three reasons for doctor visits. While many occurrences of...
by HQ Staff | Jun 20, 2014 | Ergonomics, Prevention
Neck pain can literally be a huge pain in the neck. Not only does it cause discomfort, it is a major reason why people take off from work. Neck pain affects a huge part of the population. While neck pain is sometimes caused by physical trauma, it is also caused by...